Posts

All About That Tech

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As I mentioned in the past, Wifey did not get a FitBit. I have the FitBit Surge, but Wifey has the Microsoft Band. She hasn't loved it as much as I've loved my Surge. Which is why today, I bought her the Charge HR.

Working Hard to Get My Thrills

Yesterday I ran with a friend. He's in way better shape than me, so the prospect of running with him was intimidating. Truth is, his body appears to be in better shape, but cardiovascularly speaking, I turned out to be ahead of him by a long shot. We only ran 1.8 miles, and that was the farthest he could manage. We took a couple breaks along the way, and afterwards I compared our pulses after about 5 minutes of cooldown. I was still up at 125 BPM, but he was 140. That's significant, and it's an indicator of my overall health. I'm not the fittest guy ever, but it sure doesn't hurt to win once in a while.

How to Become Slim

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Losing weight isn't easy. I tell you this from experience. I've lost weight, gained weight, stayed just about the same weight... If you struggle with weight loss, I feel your pain, and I've been there! But before you go sign yourself up for Fat Camp, or worse, schedule a stomach staple surgery (ew!) or even liposuction, consider this. Weight loss really shouldn't be complicated. There are plenty of people who manage to stay thin their whole lives. Is it purely good genetics, or are they doing something you're not.

Getting fit! My fitbit pushing the limits.

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I've had this Fitbit Surge for about a month or so now (longer? the time flies), and I'm ready to say that I absolutely love it. I've gotten entirely used to the size, which at first glance felt too big, too thick, and ultimately cumbersome. The truth is that it's an awesome device, and although there are other flashy devices that tout the same claims as the Surge, I'm finding that my device is giving me better readings and service than the others.