Progress Photos

April 15, 2022    204.3 lb.    22.9%BF

Front Back Right Left


 
Front Flex
 Back Flex
 Front Pose



 

 April 8, 2022    202.8 lb.    23.8%BF

Front Back Right Left


 
Front Flex
 Back Flex
 Front Pose





 

April 3, 2022    206.3 lb.    25.7%BF

Front Back Right Left
Front Flex
 Back Flex


March 18, 2022    206.3 lb.    25.6%BF

Front Back Right Left
Front Flex
 Back Flex


 March 13, 2022    203.9 lb.    26.1%BF

Front Back Right Left


 

January 27, 2022    197.6 lb.

Front Back Right Left

 

 

December 16, 2021    197.2 lb.
Front Right
 Left


 

October 29, 2021   190 lb.

Front Gut Flex Side


 

January 29, 2021    189 lb.

Front Back Right Left
Front Flex
 Back Flex


 

November 27, 2020    188 lb.

Front Back Right Left
Front Flex
 Back Flex




 

November 13, 2020    186 lb.

Front Back Right Left
Front Flex
 Back Flex

 

 

September 14, 2020    185 lb.

Front Back Right Left

 

 

August 17, 2020    178 lb.

Front Back Right Left

Flex


 

September 9, 2017    150.5 lb.

Front Back Right Left

These photos were taken on the last day of my 21 day fast. No calories eaten during the entire duration, only water and non-caffeinated tea and a little salt.

 

 

August 20, 2017    181.2 lb.

Front Back Right Left

These photos were taken just before I did a 21 day fast. No calories eaten during the entire duration, only water and non-caffeinated tea and a little salt.


 

March 24, 2017    177.8 lb.

Front Back Right Left


Here you can see I was feeling pretty miserable because of my eczema. It was at this point I started using topical steroids, which ended badly.

 

March 17, 2017    174.6 lb.

Front Back Right Left





 

March 10, 2017    176.7 lb.

 
Front Back Right Left
 
 

 

March 3, 2017    175.6 lb.

 
Front Back Right Left
 
 

 

February 24, 2022    178.6 lb.

 
Front Back Right Left
 
 

 

February 17, 2017    179.7 lb.

 
Front Back Right Left
 
 

 

February 10, 2017    179.1 lb.

 
Front Back Right Left
 
 

 

February 5, 2017    183.8 lb.

 
Front Back Right Left
 
 

 

February 3, 2017    180.9 lb.

Front Back Right Left


 

February 1, 2017    183.4 lb.

 
Front View Side View
 

 

January 29, 2017    186.8 lb.

Front View Side View


 

January 23, 2017    186.7 lb.

Front View Side View




 

January 20 , 2017    186.3 lb.

Front View Side View


 

January 19, 2017    186.3 lb.

 
Front View Side View
 
 

May 10, 2015    183.4 lb.

Front View Side View



February 24, 2015    193 lb.

Front Back Right Left
 



January 5, 2015

(Almost 7 weeks since last progress photos)
Front Back Side

In answer to your question, no, I'm not puffing out my stomach. It actually looks like that.

 

 

November 26, 2014 

(2 weeks since last progress photos)
Front Side Trying to look cool.



November 13, 2014

Front ViewSide View



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