Today is my day off. From work, that is. My basic rule is, if my wife has time off, I have time off, because she generally works harder than I do. There are exceptions to that rule of course, but I try to give her the time she deserves. And yet, even though a day in which I don't go to the office is a day to relax, I'm choosing to relax today by doing active things.
Hey, that rhymes. If you look at the bottom of the page today, it'll say I'm down about 3 lb. from where I started, but that's not actually accurate. Because I used MyFitnessPal a few months ago to lose weight, it registers my starting weight as 184.6 lb. A few weeks ago I was way up at 188 lb. So I'm just adding an extra 3 lb. to whatever that number is. 6 lb.! Six pounds! I lost six lb.
The last you heard was Wednesday. There's a reason I didn't post between then and now, and it's not because I've been slacking off. Listen and hear my excuses.