Progress By Me

Yesterday, after a hiatus that should never have happened, I got back to the gym, and I lifted. It was awesome, even cathartic. It released some pent up stress that has been growing since I stopped working out. I'm back again. By now I know myself well enough to know that at the moment when I least want to exercise or eat properly, that's the moment I need to exercise most, or eat the best. That's pretty much the crux of it, as difficult as it is for me. At the very moment I am at my lowest is when I need my strength. That's pretty much all of it. Good day!

I'm a stressed out guy. Lately, I've been quite stressed, due mainly to work, and partially also because of recent updates to my life that include but are not limited to house-hunting.

Sure, I'd like to look good with my shirt off, but the truth is, I focus on it way more than it's actually worth to me. I'm realizing more and more that if I want to stay consistent, I need a battery of reasons that I focus on equally. I've spoken in the past about why I began my journey, but I don't think I've ever discussed all of the reasons that keep me going in one place.

In the beginning it was easy. It was fresh, it was new, I was excited about it. The charm has worn off a bit, and now I just want to eat junk food.